Track Your Habits is a popular workshop to get better, healthier lifestyle! How to create your diet if you feel lost what to eat what not? How other habits can affect your energy level and bodyweight?
In this modern environment we are living the habits we create is very important! Everyone is talking about the diet but what happens with recovery, like sleeping and breathing? What is happening with physical activities?
The human body and nervous system is built to move a lot and today very typical problem for many people the too much sitting, getting overweight, sore shoulders & back etc!
The track your habits is a popular program because clearly you can see what changes you have to make to get weight loss, get stronger and healthier!
The other program with this is the Kettlebell Foundational Workshop what with you can get all the details of the most popular kettlebell exercises what everyone should know who trains with kettlebells!
Can I get a refund if I'm unhappy with my purchase?
If you are unsatisfied with your bundle, you can get refund in the first 30 days
